America’s pregnancy bible answers all your baby questions.When can I take home a pregnancy test?How can I eat for two if I’m too queasy to eat for one?Can I keep up my spinning classes?Is fish safe to eat? And what’s this I hear about soft cheese?Can I work until I deliver? What are my rights on the job?I’m blotchy and broken out—where’s the glow?Should we do a gender reveal? What about a 4-D ultrasound?Will I know labor when I feel it?Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.   Read more

Moms on Call Parenting Book Series: Basic Baby Care Book 1 of 3Over a million happy parents trust Moms on Call worldwide! Our Basic Baby Care for 0-6 Months is recognized as one of Babylist’s Best Baby Sleep Resources. It’s essential for navigating the early stages of parenthood.Why Mom's use Moms on CallSTEP-BY-STEP ROUTINES - Advice to create a routine that will help your baby thrive in the first six months DAILY SCHEDULES - Typical day schedules for 2-4 weeks, 4-8 weeks, 8-16 weeks, and 4-6 months CRAFTED BY PEDIATRIC NURSES - Expert guidance on baby care, common illnesses, feeding, sleeping, routine, safety, and everything newborn QUICK REFERENCE - Easy to understand format, perfect for busy, sleepy, and tired parents POSITIVE PARENTING - Embrace the journey. You’re not in this alone. What's includedBasic baby care book written by pediatric nurses, who are also moms with decades of experienceLearn proven strategies to care for your baby and help them sleep through the night (so you can, too!) using the trusted Moms on Call Sleep SystemCovers all the essentials to help you navigate the first six months with confidenceFeeding tips for both breastfeeding and bottle feedingIdentifying signs that may require immediate medical attentionCreating an ideal sleep environmentNavigating nap times and implementing practical routinesOver 1 million copies sold worldwideThe 0-6 Month Basic Baby Care Book is part of the trusted Moms on Call Sleep System Read more

Become an excellent first-time dad and a supportive partner with this go-to-guide to fatherhood!Being a great dad doesn't mean being perfect; it means participating in the experience with empathy and confidence. From the basics of pregnancy, to designing a birthing plan, and tips on being helpful and supportive for your partner, this guide provides all the need-to-know information on how to be a fully prepared parent. We're Pregnant! The First Time Dad's Pregnancy Handbook is the perfect choice for first-time dads. It offers practical advice and knowledge necessary for pregnancy.Featuring must-ask questions for the doctor, milestone trackers, and more, this funny and friendly standout among dad pregnancy books also takes you beyond the due date, offering a helping hand on how to plan and perfect your own style of childcare.There are plenty of pregnancy books for first time moms out there, get one aimed especially at dads that helps you:Focus on one month at a time ― Organized by each month in each trimester, this baby book for dad explains what to expect, when, and which milestones are coming up for your new baby.Find insight on issues big & small ― Learn how to thrive as new parents with useful tips on everything from bottle temperature to bonding with your new baby.Look forward to your growing family ― Keep your relationship positive and healthy by setting family goals like creating a fun pregnancy announcement or planning a relaxing trip.Be a pro parent with this relatable new dad book that covers everything the expectant father needs to know. Read more

Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy SchumerThe award-winning economist named one of TIME Magazine’s 100 most influential people disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Parents-to-be desperately want a resource that empowers them to make their own right choices.When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine. Read more

An award-winning, delightful and beautifully illustrated hardback picture book celebrating the arrival of a new baby.Full of gorgeous full color illustrations, the story follows a charming little elephant on an exciting journey, discovering all the wonders the world has to offer and how it’s filled with beautiful things. The book also includes messages of wellbeing. With space for a handwritten personal message in the front, Welcome To The World makes a wonderful keepsake gift as a new baby present and is ideal for any baby celebration such as a baby shower, christening or naming ceremony.Guide age range: 0-5 years.Made with paper & love, from you to me.Why we love itWe love this book, with its gorgeous illustrations and truly sentimental messages that welcome a child to the world. We can see why it’s a best seller, and we really like that the author has also considered a complementary gift for a sibling.•Square 21.7 x 21.7cm•Written and illustrated by Lucy Tapper and Steve Wilson•32 pages of 140gsm coated acid-free FSC paper•Hardback book•Matt color cover with spot UV detail and color internal pages•Color coordinated end papers•Ethically produced from sustainably sourced materials •Child Protection Certified Read more

From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times“The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting.  As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision?  Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time.  Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool. Read more

The Simplest Pregnancy Book is a game changer for expecting parents.The Simplest Pregnancy Book in the World is the illustrated grab-and-do guide that helps today’s moms gain confidence in their ability to progress through the pregnancy journey. More than 700 playful, yet instructive, illustrations make learning faster and easier.Becoming pregnant for the first time is a source of great excitement and joy, but it can also be filled with anxiety and stress. The information out there is too dense, too overwhelming, and too complicated to meet the needs of today’s first-time moms and dads.The Simplest Pregnancy Book in the World simplifies the pregnancy journey by curating information, distilling it down to the essentials, and illustrating the best-of-the-best expert advice on topics like:• What happens and what to do during your first, second, and third trimesters.• What to eat and not eat for a healthy pregnancy for yourself and baby.• How to pick your health-care provider and organize for prenatal appointments.• How to prepare for delivery, including contractions, labor, and birthing positions.• What you need to start doing to prepare for the new baby.• How to manage key health and mental concerns.• What to know about your postpartum recovery.You will quickly and easily find straightforward solutions and proven techniques at your fingertips when you need them most, whether you are at the beginning of your pregnancy journey, preparing for delivery, or recovering. Key chapters start with essential lists of products, providing a handy checklist for everything you will need. Don’t miss recommendations for the must-haves that will make your life easier, saving you time and money. QR codes placed throughout the book will directly link you to our list of the best-of-the-best products and brands.The Simplest Pregnancy is the pregnancy solution for today’s first-time moms. At a time when we are busier and have access to more information than ever, it is important that pregnancy advice is concise, clear, practical, and reliable.Forget all the other pregnancy books and “bibles” you will never read. Choose The Simplest Pregnancy Book in the World for a healthy, happy pregnancy and childbirth experience. Read more

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy. Read more

MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday assist these women through their maternity experiences.”—Marsden Wagner, M.D., M.S., former Director of Women’s and Children’s Health, World Health OrganizationBased on the female-centered Midwifery Model of Care and drawing upon her decades of experience, Ina May Gaskin gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.Filled with inspiring birth stories and practical advice, this invaluable resource covers: • Reducing the pain of labor without drugs—and the miraculous roles touch and massage play• What really happens during labor• Orgasmic birth—making birth pleasurable• Common methods of inducing labor—and which to avoid at all costs• Tips for maximizing your chances of an unmedicated labor and birth• How to avoid postpartum bleeding—and depression• The risks of anesthesia and cesareans—what your doctor doesn’t necessarily tell you• How to create a safe, comfortable environment for birth in any setting, including a hospital• And much more!Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention. Read more

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy SchumerWhat to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting.Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices.When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.* This audiobook includes a downloadable PDf of charts, graphs and an Appendix from the book.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more

The Expectant Father is the best-selling pregnancy guide for men, trusted by millions of dads-to-be and their partners. This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.  The fifth edition of this New York Times best seller is updated from cover to cover with the latest information about fertility, prenatal care, and delivery; work-life balance (including the lessons learned from COVID-19); financial planning; and much more. It incorporates the expertise of leading OB-GYNs and researchers, and the real-life experiences of hundreds of dads and moms.  Illustrated throughout with stress-relieving cartoons, The Expectant Father is a friendly, readable, and inclusive companion for all dads-to-be. (Moms will love it, too!) Read more

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Selected as a "Favorite Must-Read Pregnancy Book" by The Bump, this plant-based mocktail recipe book is perfect for pregnant women and the health-conscious new mom.Featuring 45+ delicious, plant-based recipesEveryday ingredients that deliver essential nutrients and antioxidants for mom and babyAddresses common pregnancy symptoms like nausea and swellingA great baby shower or pregnancy gift!Registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.Recipes include: • No Way Rose • Mocktail Mule • Ging-osa • Virgin Mary • Sour Mock-a-rita • ...and many more Read more

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.Based upon the midwifery model of care that recognizes that spontaneous labor in healthy women cannot be improved upon, Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.Filled with inspiring birth stories and practical advice, this invaluable resource includes:Reducing the pain of labor without drugs and the amazing role that touch and free movement play.What really happens during labor.Orgasmic birth-testimonies from those who experienced it.And much more... Read more

Capture the joy of pregnancy with your own keepsake journal Your first pregnancy is an exciting time filled with moments and milestones you'll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little one. From finding out you're pregnant to the moment you hold your newborn for the first time, this pregnancy journal for first-time moms guides you in chronicling and celebrating your pregnancy journey through:Inspiring quotes and supportive journaling promptsTrimester-by-trimester checklistsSpace to plan your nursery and brainstorm baby namesScrapbook pages for sonograms, belly photos, and moreAppointment tracker and organization toolsPlus, you'll find prenatal size charts along with tips and suggestions for managing your symptoms throughout this pregnancy journal.Start telling your pregnancy story today and create a baby journal you'll always treasure with this beautiful and practical choice in pregnancy journals for first time moms. Read more

Moms on Call Parenting Book Series: Next Steps Baby Care Book 2 of 3Congrats! You made it through the first 6 months! Now you’re ready to rock the next stage.In our second book, we guide you through everything you need to know for babies 6-15 months, including how to keep those amazing sleep habits going and thriving through developmental milestones.Infant book created and written by pediatric nurses, who are moms with decades of experienceLearn our proven approaches to continue healthy sleep habits through new developmental milestones for 6-15 months using our trusted Moms on Call Sleep SystemWhy it worksEASY TO DIGEST & REFERENCE - Infant book with an easy-to-read format with simplified outlines for busy parents and familiesQUICK TIPS - Practical tips you’ll need for all hours of the day and nightSLEEP ROUTINES & GUIDANCE - Step-by-step advice to help your older baby continue positive sleep routines until toddlerhoodNAPTIME TRANSITION - How to drop from two naps to oneDAILY SCHEDULES - Typical day schedules for 6-15 monthsCRAFTED BY PEDIATRIC NURSES - Guidance on general care, common illnesses, weaning, sleeping, routines, and safetyUnderstand the essential elements of:Feeding schedules, including sample menus and grocery listsWhen and how to transfer to the toddler bedWeaningTransitioning to a sippy cupNavigating common illnessesKnowing when to call the doctorAnd so much more Read more

A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby. Pregnancy can be an adventure — full of thrilling moments, unknowns, decisions, and joy.Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four — along with contributions from many other pregnancy specialists at Mayo Clinic. Month-by-month chapters walk you through the physical changes you can expect as your baby grows and develops, milestones to watch for (feel those kicks!), and key steps in prenatal care. You'll also learn about diet and lifestyle choices to give you and your baby a healthy start, exercises to stay active and strong, and treatments that can actually help with morning sickness. Other key guidance includes: Health issues that may arise, including depression and anxiety during pregnancy and postpartum, with tips for managing stress and recognizing when to reach out for help A symptoms guide offering explanations and suggestions for many of the most common changes in pregnancy What to know about current genetic screening and prenatal testing options Detailed breakdown of the process of labor and childbirth, so you know what to expect and what's possible Practical information on the transition to parenthood, feeding your newborn, the cost of childcare, and getting through those first few weeks with your baby Extra focus on pelvic strength and health during and after pregnancy, which are important to prevent or treat disruptive and potentially long-lasting effects of pregnancy and childbirth Every pregnancy, and every parent, is unique. That's why this guide is designed to be accessible to all, with information and advice for parents and families of all backgrounds and identities. Easy-to-understand language and colorful medical illustrations help bring Mayo Clinic expertise to every reader.For anyone beginning (or continuing!) the great adventure of parenting, this book is an essential companion. Read more

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition.Knowing what to eat during the different stages of your pregnancy can feel daunting, butThe Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.Get more than other pregnancy books with:A helpful overview of pregnancy nutrition―Learn why the foods you choose matter for your baby, the most essential baby-building nutrients, and suggestions for what to eat in a day.Week-by-week guidance―This pregnancy cookbook walks you through each week of your pregnancy, explains the important milestones for fetal growth, and what changes you can expect in your body.100+ nourishing recipes―Find a wide variety of ways to nourish your body and your baby, including vegetarian, vegan, and gluten-free options, plus advice and tips for nausea, cravings, and other common pregnancy symptoms.A happy, healthy baby starts with a happy, healthy mom―and the smart nutritional advice found in this healthy pregnancy cookbook. Read more

Hey Mama! You give so much to everyone else. Now it’s time to give yourself a little love…‘You’re Doing Great Mama!’ is perfect for moms who deserve a moment to pause, reflect and feel appreciated.Featured in this book:Uplifting QuotesFunny AnecdotesPractical TipsAnd much more!Order the perfect Mother’s Day gift or a thoughtful Postpartum Book for New Moms. ‘You’re Doing Great Mama!’ Because if you don’t laugh, you’ll cry-so laugh! Read more

Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book.Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child.Growing You includes:Space to journal your feelings and experiences about pregnancy and your birth storyA section to document your prenatal appointments and growthWriting prompts to record precious milestones such as baby showers and prepping your nurseryPages to document your baby's birth dayPocket folder for sonogram photos, letters from loved ones, and other mementosAnd more!Special Features:Chic, gender-neutral designElegant linen coverAcid-free and archival paperGenerous trim size offers ample space for photosLay-flat design created by a beautiful gold spiral binding allows you to easily write in the book Read more